About me

I am an ADHD Parent Coach and a parent. 

 I have been exactly where you are, and after educating myself and then being part of the ADHD Parent Coach academy I felt I needed to help others out there.  I am a trained facilitator of  Calm and Connected: Parenting Children & Teens with ADHD/Executive Function Challenges.  Through my own experience I've decided that transforming your relationship with your child is so important, which is why I am running the Calm and Connected programme.  I want to be the catalyst of positive change to other parents.

 I also have a background in teaching in Primary schools both in the State and Private sector and experience of working within the IT industry in the Education sector.  I also use Mindfulness techniques to boost focus, self regulation and  working memory